Caribbean Lamb Curry by Mrs Muamba

Posted on Dec 10, 2014 in Blog
Caribbean Lamb Curry by Mrs Muamba

In Jamaica our national motto is ‘out of many, one people’ and it serves as a tribute to the different cultural minorities inhabiting the Island . Curry is a popular choice for everyone in Jamaica and when I’m in the Caribbean I enjoy curried goat but lamb is just as good as a substitute. For this […]

Gungo Rice and Peas Recipe by Mrs Muamba

Posted on Dec 10, 2014 in Blog
Gungo Rice and Peas Recipe by Mrs Muamba

Gungo peas and rice is a variation of traditional Rice and Peas. However, instead of kidney beans, gungo peas, also called pigeon peas are used. I personally prefer the taste of gungo peas and the fact that they cook easier means that you can have tasty rice and peas without extreme hassle, for this recipe you’ll […]

Fried Plantain Recipe by Mrs Muamba

Posted on Dec 10, 2014 in Blog
Fried Plantain Recipe by Mrs Muamba

Fried plantains are one of those Caribbean dishes that’s served with almost every meal so it had to feature in the Mrs Muamba’s Christmas dinner. The key to an excellent plate of Fried Ripe Plantains is to ensure that plantains are the right degree of ripeness. The skin should be almost black or in some […]

Homemade Coleslaw Recipe by Mrs Muamba

Posted on Dec 10, 2014 in Blog
Homemade Coleslaw Recipe by Mrs Muamba

Another accompaniment which is a regular feature in most Caribbean households is home made coleslaw. It tastes, fresh, crunchy and creamy delicious and so easy to make you’ll never buy shop bought coleslaw again! For this recipe you’ll need: Ingredients 1 carrot 1 small white cabbage, with the outer leaves torn off, and cut into […]

Countdown to the BBC Good Food Festival

Posted on Nov 19, 2014 in Blog
Countdown to the BBC Good Food Festival

The 27th of November marks the start date of Mrs Muamba’s first ever participation in the BBC Good Food Festival and to say we are excited would be an understatement. The festival starts on Thursday 27 November and runs each day until Sunday 30 November. We’ve already participated in Arley Hall and The North West […]

Competition – Cooking with Mrs Muamba

Posted on Nov 6, 2014 in Blog
Competition – Cooking with Mrs Muamba

We’re launching a unique competition to find out what and why you love Mrs Muamba’s Caribbean Sauces. All you have to do is record yourself, your friends, your family, whoever… telling us what you love about Mrs Muamba’s. Send us your video on social media or via email mrsm@mrsmuambas.co.uk twitter.com/MrsMuambas facebook.com/MrsMuambas instagram.com/MrsMuambas Tag your videos […]